In 100 g (Grams) of Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw there is 30.14 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw are listed below.

Water	54.39 g	54.39%
Energy (calorie)	337 kcal
Energy (joule)	1410 kJ
Protein	16.17 g	16.17%
Total lipid (fat)	30.14 g	30.14%
Ash	0.74 g	0.74%
Carbohydrate, by difference	0.27 g	0.27%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.84 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	129 mg	0.13%
Potassium, K	240 mg	0.24%
Sodium, Na	69 mg	0.07%
Zinc, Zn	2.35 mg
Copper, Cu	0.054 mg
Manganese, Mn	0.002 mg
Selenium, Se	3.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw